Parenthood as a Social Asset and Protective Factor
Impact on Well-being and Stress
DOI:
https://doi.org/10.31211/interacoes.n50.2026.a1Keywords:
Fatherhood, Mental health, Well-being, Anxiety, Depression, StressAbstract
Parenthood constitutes a significant and multifaceted experience within the adult life cycle, carrying potential impacts—both positive and negative—on mental health. This study primarily aimed to analyze levels of well-being, anxiety, depression, and stress among parents and non-parents. A total of 473 individuals, aged between 18 and 74 years, participated in the study, divided into two groups: parents (n = 250) and non-parents (n = 223). Two self-report instruments were utilized: the Depression, Anxiety and Stress Scale (DASS-21) and the Mental Health Continuum-Short Form (MHC-SF). The results revealed that parents exhibited significantly higher levels of social well-being and significantly lower levels of stress compared to non-parents. Furthermore, a trend toward higher levels of psychological well-being and lower levels of depression was observed among parents, although without reaching statistical significance. Sociodemographic variables, such as educational attainment, showed differences, highlighting that parents with higher education reported lower psychological symptomatology. These data underscore the importance of considering the context of parenthood in mental health promotion policies, demonstrating that this experience can function as a protective factor, particularly at the social and emotional levels.
Downloads
References
Ashton-James, C. E., Kushlev, K., & Dunn, E. W. (2013). Parents reap what they sow: Child-centrism and parental well-being. Social Psychological and Personality Science, 4(6), 635–642. https://doi.org/10.1177/1948550613479804
Bronfenbrenner, U. (1979). The ecology of human development: Experiments by nature and design. Harvard University Press.
Craig, L., & Mullan, K. (2010). Parenthood, gender and work–family time in the United States, Australia, Italy, France and Denmark. Journal of Marriage and Family, 72(5), 1344–1361. https://doi.org/10.1111/j.1741-3737.2010.00769.x
Fonte, C., Silva, I., Vilhena, E., & Keyes, C. L. M. (2020). The Portuguese adaptation of the Mental Health Continuum–Short Form for adult population. Community Mental Health Journal, 56(2), 368–375. https://doi.org/10.1007/s10597-019-00484-8
Keyes, C. L. M. (2002). The mental health continuum: From languishing to flourishing in life. Journal of Health and Social Behavior, 43(2), 207–222. https://doi.org/10.2307/3090197
Marin, A. H., Piccinini, C. A., Gonçalves, T. R., & Tudge, J. R. H. (2012). Práticas educativas parentais, problemas de comportamento e competência social de crianças em idade pré-escolar. Estudos de Psicologia (Natal), 17(1), 5–13. https://doi.org/10.1590/S1413-294X2012000100002
Martins, A. (2011). Estatística aplicada à investigação em psicologia. Universidade Aberta.
Mikolajczak, M., Gross, J. J., Stinglhamber, F., Norberg, A. L., & Roskam, I. (2020). Is parental burnout distinct from job burnout and depressive symptomatology? Clinical Psychological Science, 8(4), 673–689. https://doi.org/10.1177/2167702620917447
Musick, K., Meier, A., & Flood, S. (2016). How parents fare: Mothers’ and fathers’ subjective well-being in time with children. American Sociological Review, 81(5), 1069–1095. https://doi.org/10.1177/0003122416663917
Nelson, S. K., Kushlev, K., & Lyubomirsky, S. (2014). The pains and pleasures of parenting: When, why, and how is parenthood associated with more or less well-being? Psychological Bulletin, 140(3), 846–895. https://doi.org/10.1037/a0035444
Nolen-Hoeksema, S. (2012). Emotion regulation and psychopathology: The role of gender. Annual Review of Clinical Psychology, 8, 161–187. https://doi.org/10.1146/annurev-clinpsy-032511-143109
Nomaguchi, K. M., & Milkie, M. A. (2020). Parenthood and well-being: A decade in review. Journal of Marriage and Family, 82(1), 198–223. https://doi.org/10.1111/jomf.12646
Ordem dos Psicólogos Portugueses. (2024). Código deontológico da Ordem dos Psicólogos Portugueses (Regulamento n.º 898/2024). Diário da República, 2.ª série, n.º 157.
Pais-Ribeiro, J., Honrado, A., & Leal, I. (2004). Contribuição para o estudo da adaptação portuguesa das escalas de ansiedade, depressão e stress (DASS). Psicologia, Saúde & Doenças, 5(2), 229–239.
Rodrigo, M. J., Almeida, A., Spiel, C., & Koops, W. (2015). Positive parenting: An action plan. Council of Europe Publishing.
Rominov, H., Giallo, R., & Whelan, T. A. (2016). Fathers’ postnatal distress, parenting self-efficacy, and infant outcomes. Psychology of Men & Masculinity, 17(1), 16–29. https://doi.org/10.1037/men0000001
Ryff, C. D. (1989). Happiness is everything, or is it? Journal of Personality and Social Psychology, 57(6), 1069–1081. https://doi.org/10.1037/0022-3514.57.6.1069
Umberson, D., Pudrovska, T., & Reczek, C. (2010). Parenthood, childlessness, and well-being: A life-course perspective. Journal of Marriage and Family, 72(3), 612–629. https://doi.org/10.1111/j.1741-3737.2010.00721.x
World Health Organization. (2022). World mental health report: Transforming mental health for all. World Health Organization.
Yu, Q., Zhang, J., Zhang, L., Zhang, Q., Guo, Y., Jin, S., & Chen, J. (2019). Who gains more? The relationship between parenthood and well-being. Evolutionary Psychology, 17(3), Article 1474704919860467. https://doi.org/10.1177/1474704919860467
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Carla Fonte, Marina Rocha

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
The copyright of published works is retained by the author who grants Interações the original publication right. The published article can be used freely for educational, non-commercial purposes, in accordance with the Creative Commons License - Attribution-Non-Commercial 4.0 International, provided that the author, the title of the article, the title and number of the journal are cited together with the URL or DOI of the article.
